So it is clearly obvious that now that you’re on a vegan diet, you need to avoid things like sausages, cheese and eggs. But what about less obvious things like alcohol? Is alcohol vegan friendly? Can you still enjoy that glass of wine over dinner? …read more
Omega-3 is a type of fatty acid that is mainly found in fish, e.g. salmon and tuna. It is important for our well being and health, however, it is a substance that must be consumed as our bodies cannot make them. Since it is mainly found in fish and fish products, omega-3 nutrition has always been a hot topic for vegans. …read more
You’ve finally made up your mind and you know exactly what you want done. Yep, you know it’s permanent and yep, you know all of the health risks associated with getting a tattoo. But did you know that many tattoo inks are not vegan? Did you know that animal products can be used from when your skin is being prepared, to the tattoo process itself and during the aftercare as well? …read more
We’ve all met them or come across someone at least once in our lives – a vegetarian who eats fish. Technically, they would be considered a pescatarian but it does pose an interesting question. Why do some “vegetarians” choose to add fish to their plant based diet? Why fish and not, say, a steak or bacon? …read more
New to veganism? Maybe you’re starting on the Vegan Easy challenge or maybe you’ve had enough of the animal cruelty in this world? Or perhaps you just want to challenge yourself and see if you can do it? …read more
In the much anticipated wait for the new affordable, electric car, Tesla 3, Elon Musk has confirmed that it will indeed have a vegan option. …read more
In a recent study conducted by Oxford University on the analysis of health and climate relating to dietary intake, one clear result emerged: vegans are saving our planet! …read more
A big debate that has been ongoing since the beginning of veganism is the subject of honey. Honey is produced by bees so technically and by definition it is NOT vegan, however, just a quick google search online will come up with many arguments where vegans do allow consumption of honey. …read more