Vitamin B12 is required for a variety of bodily functions ranging from the formation of red blood cells, to the creation of DNA and other nervous functionality. In nature, B12 is generally found in animal products, such as fish, meat, eggs and dairy products, and therefore is a cause of concern for those on a vegetarian or vegan diet. …read more
Hot topics around the vegan diet generally revolve around nutritional value and where/how vegans source the required healthy nutrition on a plant based diet. In this post, we’re going to explore calcium and list our 5 top calcium rich foods. …read more
And we have our winners! Congratulations to our awesome winners who have each won a Simplify Vegan Chocolate Pack filled with goodies from our Aussie vendors. Please check your emails for more information. Ashley, VIC Melissa, NSW Michelle, NSW Lee, … Continued