What’s in my drink!?

posted in: Questions, Vegan | 0

So it is clearly obvious that now that you’re on a vegan diet, you need to avoid things like sausages, cheese and eggs. But what about less obvious things like alcohol? Is alcohol vegan friendly? Can you still enjoy that glass of wine over dinner? …read more

Natural Flavours Vegan?

posted in: All About Food, Questions, Vegan | 0

If you have ever looked at the ingredients on food packaging, as most people (especially vegans) have, you may have come across ‘natural flavours’ as a listed ingredient. What are natural flavours? What determines if a flavouring is natural or not and what are it’s origins? Is natural flavouring vegan? …read more

Almond Milk – Hot or Not?

posted in: All About Food, Questions, Vegan | 0

As most vegans (and even non-vegans) know, almond milk is a popular alternative to dairy milk. Sourced from almond nuts rather than a dairy cow, this plant-based milk is changing the way the world views milk. In this post, we’ll look into what almond milk is, how is it made, and what are its nutritional qualities. …read more

Palm Oil: Vegan or Not?

posted in: News, Questions, Vegan | 0

We’ve all heard or seen this before – vegan products advertising that they are palm oil free; or vegans on forums stating that products aren’t vegan friendly due to the inclusion of palm oil in their ingredients list. But wait a sec, why palm oil? Isn’t palm oil derived from plants? If palm oil isn’t from an animal or derived from animals, why are some vegans so adamant that it is not vegan friendly? …read more

Bones In My Sugar

posted in: All About Food, Questions, Vegan | 2

Sugar is carbohydrate that is found in plants and fruits. Once the juice is extracted from a plant, it needs to be processed to remove any impurities, such as colouring and minerals. In some instances, the manufacturer will use bone char. …read more

Vegetarians Eat Fish

posted in: All About Food, Questions | 3

We’ve all met them or come across someone at least once in our lives – a vegetarian who eats fish. Technically, they would be considered a pescatarian but it does pose an interesting question. Why do some “vegetarians” choose to add fish to their plant based diet? Why fish and not, say, a steak or bacon? …read more