Hot topics around the vegan diet generally revolve around nutritional value and where/how vegans source the required healthy nutrition on a plant based diet. In this post, we’re going to explore calcium and list our 5 top calcium rich foods. …read more
As we learn more about veganism and the cruelty free lifestyle, we also learn more about different products that we see in every day life that we never even considered in the past. One of these products is silk. What is silk? Where does it come from and is it cruel to use silk? …read more
We all use a bar of soap everyday without even thinking about it. But the question we SHOULD be asking is – what is IN this bar of soap? Are the ingredients derived from animal by-products? Or are the ingredients even good for us? …read more
Love your cheese so much that it’s the one thing that’s stopping you from committing to the vegan lifestyle? Fret no longer! Whether you love having cheese on its own, cheese in your cooking sauce or as a topping on your pizza, there are now vegan friendly substitutes that you can use instead! …read more
To celebrate the late artist’s birthday and his support of animal rights, PETA have released a song which Prince presented to PETA as a gift back in 1999. The song was originally donated to PETA for its 20th anniversary. …read more
Are antiperspirants actually toxic for our body? Is there any truth behind the links between aluminium and diseases such as Alzheimers and cancer? If it is concerning new mums, is it something we should be looking into regardless of whether we are expecting or not? …read more
Originally, we had xanthan gum listed as a vegan friendly additive but after doing some research, we have removed it from the vegan list. Read on below to find out why. …read more
Just because everyone loves chocolate, we’re giving away 5 Simplify Vegan Chocolate Packs! …read more
Omega-3 is a type of fatty acid that is mainly found in fish, e.g. salmon and tuna. It is important for our well being and health, however, it is a substance that must be consumed as our bodies cannot make them. Since it is mainly found in fish and fish products, omega-3 nutrition has always been a hot topic for vegans. …read more
There’s nothing more enjoyable (well, at least it sits towards the top of our list!) than coming home on a spring evening and lighting up some amazingly scented candles. As the fragrance fills the air at home, you feel a sense of comfort and peace. But what are these fragrances and candles made of? Are they actually as good for our health as they make us feel? …read more