Natural Flavours Vegan?

posted in: All About Food, Questions, Vegan | 0

If you have ever looked at the ingredients on food packaging, as most people (especially vegans) have, you may have come across ‘natural flavours’ as a listed ingredient. What are natural flavours? What determines if a flavouring is natural or not and what are it’s origins? Is natural flavouring vegan? …read more

Top 5 Vegan Baking Substitutes

posted in: All About Food, Top 5, Vegan | 0

There’s a huge number of growing resources for vegan friendly cakes and baking recipes, complete with substitutions and methods that make vegan baking an absolute joy. But what if there’s that one favourite recipe you have that isn’t vegan friendly? Or what if you’re short on some ingredients? Now you can make any recipe vegan! We give you the low-down on the top 5 vegan substitutes in baking. …read more

Soap is not vegan!?

posted in: Questions, Vegan | 0

We all use a bar of soap everyday without even thinking about it. But the question we SHOULD be asking is – what is IN this bar of soap? Are the ingredients derived from animal by-products? Or are the ingredients even good for us? …read more

Omega-3 for Vegans

posted in: All About Food, Vegan | 0

Omega-3 is a type of fatty acid that is mainly found in fish, e.g. salmon and tuna. It is important for our well being and health, however, it is a substance that must be consumed as our bodies cannot make them. Since it is mainly found in fish and fish products, omega-3 nutrition has always been a hot topic for vegans. …read more

5 Surprising Foods That Aren’t Vegan

posted in: All About Food, Top 5, Vegan | 0

We’ve all been stung by food in the past that we could’ve sworn should’ve been vegan but it turns out that some manufacturer somewhere decided it was a clever idea to load it up with unnatural additives. Here’s our list of 5 foods that surprisingly are not vegan (even though they should be!). …read more

Top 5 Reasons Not To Be Vegan

posted in: Top 5, Vegan | 0

We’ve all heard the excuses that people give when they don’t want to be a vegan. Some of them make us giggle, some of them make us cringe. Here’s our very own Top 5 Reasons Not To Be Vegan (And Why They Don’t Make Sense)! …read more

Vitamin B12 and the Vegan Diet

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Vitamin B12 is required for a variety of bodily functions ranging from the formation of red blood cells, to the creation of DNA and other nervous functionality. In nature, B12 is generally found in animal products, such as fish, meat, eggs and dairy products, and therefore is a cause of concern for those on a vegetarian or vegan diet. …read more

Vegan Cheese

posted in: Vegan | 2

Love your cheese so much that it’s the one thing that’s stopping you from committing to the vegan lifestyle? Fret no longer! Whether you love having cheese on its own, cheese in your cooking sauce or as a topping on your pizza, there are now vegan friendly substitutes that you can use instead! …read more