Calcium for Vegans

posted in: Vegan | 0

Hot topics around the vegan diet generally revolve around nutritional value and where/how vegans source the required healthy nutrition on a plant based diet. In this post, we’re going to explore calcium and list our 5 top calcium rich foods. …read more

Is Silk Vegan?

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As we learn more about veganism and the cruelty free lifestyle, we also learn more about different products that we see in every day life that we never even considered in the past. One of these products is silk. What is silk? Where does it come from and is it cruel to use silk? …read more

Soap is not vegan!?

posted in: Questions, Vegan | 0

We all use a bar of soap everyday without even thinking about it. But the question we SHOULD be asking is – what is IN this bar of soap? Are the ingredients derived from animal by-products? Or are the ingredients even good for us? …read more

Vegan Cheese

posted in: Vegan | 2

Love your cheese so much that it’s the one thing that’s stopping you from committing to the vegan lifestyle? Fret no longer! Whether you love having cheese on its own, cheese in your cooking sauce or as a topping on your pizza, there are now vegan friendly substitutes that you can use instead! …read more

Poisonous Armpits

posted in: Vegan | 0

Are antiperspirants actually toxic for our body? Is there any truth behind the links between aluminium and diseases such as Alzheimers and cancer? If it is concerning new mums, is it something we should be looking into regardless of whether we are expecting or not? …read more

Omega-3 for Vegans

posted in: All About Food, Vegan | 0

Omega-3 is a type of fatty acid that is mainly found in fish, e.g. salmon and tuna. It is important for our well being and health, however, it is a substance that must be consumed as our bodies cannot make them. Since it is mainly found in fish and fish products, omega-3 nutrition has always been a hot topic for vegans. …read more

Cancer Candles

posted in: Questions, Vegan | 1

There’s nothing more enjoyable (well, at least it sits towards the top of our list!) than coming home on a spring evening and lighting up some amazingly scented candles. As the fragrance fills the air at home, you feel a sense of comfort and peace. But what are these fragrances and candles made of? Are they actually as good for our health as they make us feel? …read more

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