Vitamin B12 and the Vegan Diet

posted in: Vegan | 0

Vitamin B12 is required for a variety of bodily functions ranging from the formation of red blood cells, to the creation of DNA and other nervous functionality. In nature, B12 is generally found in animal products, such as fish, meat, eggs and dairy products, and therefore is a cause of concern for those on a vegetarian or vegan diet. …read more

The Leather Work

posted in: News, Vegan | 0

In attempt to bring consumer attention to skins used in fashion, PETA Asia (People for the Ethical Treatment of Animals) launched their own leather popup store in Bangkok, Thailand. As usual, PETA did it in true style. Watch the video posted below to see some of the customer’s reactions. …read more

5 Surprising Foods That Aren’t Vegan

posted in: All About Food, Top 5, Vegan | 0

We’ve all been stung by food in the past that we could’ve sworn should’ve been vegan but it turns out that some manufacturer somewhere decided it was a clever idea to load it up with unnatural additives. Here’s our list of 5 foods that surprisingly are not vegan (even though they should be!). …read more

Calcium for Vegans

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Hot topics around the vegan diet generally revolve around nutritional value and where/how vegans source the required healthy nutrition on a plant based diet. In this post, we’re going to explore calcium and list our 5 top calcium rich foods. …read more

What’s in my drink!?

posted in: Questions, Vegan | 0

So it is clearly obvious that now that you’re on a vegan diet, you need to avoid things like sausages, cheese and eggs. But what about less obvious things like alcohol? Is alcohol vegan friendly? Can you still enjoy that glass of wine over dinner? …read more

The Big Vegan Honey Debate

posted in: All About Food, Questions, Vegan | 3

A big debate that has been ongoing since the beginning of veganism is the subject of honey. Honey is produced by bees so technically and by definition it is NOT vegan, however, just a quick google search online will come up with many arguments where vegans do allow consumption of honey. …read more

Top 5 Vegan Milk Alternatives

posted in: Top 5, Vegan | 1

Being on a vegan diet doesn’t meant that you have to miss out on the awesome ‘creaminess’ of milk. There’s a huge variety of non-diary milks out there, some of which are now easily accessible from your local supermarket! …read more